Children's yoga is fun for the whole family! This session is aimed at children aged 3-8 years old but you know your child best, this is a guide age. All abilities and bodies welcome, this is an inclusive session.
We will embark upon a nature themed story to take us on a yoga journey - expect noise, laughter, imagination, fun and calm! Each session has a connection to our current season, weather or moon cycle using yoga to help us learn about the world around us. Subtly incorporated into each session are opportunities for touch/self massage, breathing technique, sound making, floor based and standing poses, relaxation and reflection.
Sessions will always begin with a little time to explore the space and feel welcome with some books and resources available to explore linked to the yoga sessions theme ending with a warm drink, time to reflect and share thoughts. Parent/carer must stay with the children, you can join in too!
About this event:
Dates - 10-11am every other Saturday.
Price (per child):
£9 - Accessible.
£12 - Standard.
£15 - Supporter.
Location - Upstairs @ Open House
Equipment - Yoga mats and equipment will be available to borrow, you’re also welcome to bring your own
Booking - Limited to 10 spots, to book your spot please click below.
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I'm a Children's yoga teacher, Early Years Educator and Forest School Leader with a deep passion about children's development and supporting families to connect with nature. I love being creative in my approach to children's learning bringing storytelling, folklore and imagination into sessions to spark joy. Nurturing children's spirit to use their bodies and minds to express themselves through yoga and creative movement. Weaving techniques into our practice that can be taken into daily life and feed those sensory seeking souls.
You'll find me outside... whether it's work or play it's where I'd rather be. Adventures with my two rambunctious boys, husband and a sweet dog we're outside rain or shine.
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Children’s yoga is the same moves as adult yoga just with cuter names…in fact a little faster paced if anything so can feel like a nice little workout, a lovely connective activity to enjoy together.
No experience necessary, all equipment provided. But if you have your own mat and blanket and would prefer to bring your own please do. Please wear comfortable clothing.
Please note there are stairs to access the yoga studio at Open House.
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Accessible.
This ticketing is aimed to make our programme available and more accessible to everyone.
Standard.
This ticketing allows us to run a sustainable programme.
Supporter.
This ticketing allows you to choose to pay it forward to your community - helping to cover people who can not afford the full-price tickets. It also helps us to sustain a full, rich and diverse programme by giving us the flexibility to continue running events and gatherings that are not always fully booked.
We are very grateful for your support and contribution - it has a significant impact to the sustainability of our events programme, and to the sustainability of Open House.