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Winter’s Soothing Sounds: A Sound Journey to Rest & Rejuvenate with Muna Mcadie.

Join us this December for a soothing sound bath experience. A moment for relaxation in the festive season. In a serene space, become immersed in sounds of crystal bowls, chimes, and gongs, designed to help you let go and soak in calmness. As the gentle vibrations wash over you, tension melts away.

This pre-festive session is for anyone needing to take a moment for yourself. Whether you’re new to sound medicine or a regular, each sound bath is unique, offering deep relaxation, mental clarity, and balance. Take this special time for yourself to rest and recharge, stepping into the festive season with a renewed sense of peace.

About this event:

  • Date - 7.15-8.30pm on Sunday, 15th December.

  • Price:

    • £18 - Accessible.

    • £24 - Standard.

    • £30 - Supporter.

  • Location - Upstairs @ Open House. Please arrive 5-10 minutes before class to settle onto the mat.

  • Equipment - Yoga mats and equipment will be available to borrow, you’re also welcome to bring your own.

  • Booking - Limited to 14 spots, to book your spot please click below.

  • I experienced my first Sound Bath in 2015 and was completely blown away by the sense of calm and deep relaxation that stayed with me for days after the event. After experiencing the Crystal Singing Bowls in 2016 I fell fast in love with the way they looked, sounded and (most importantly) the way they made me feel.

    I have been sharing sound for restoration ever since. All my bowls have been gifted to me by family and loved ones; filling each Sound Bath I offer with love on so many levels.

  • Sound baths are an ancient meditative practice with roots from two thousand years ago in Tibet. Immersing yourself in waves of resonant sound creates a full-body meditative experience, where the sound frequency can be experienced in the deepest parts of your body.

    It creates a meditative state where the brain emits healing brainwaves, leaving you feeling calmer, more relaxed and ready to take on whatever the day may bring.

  • Accessible. 

    This ticketing is aimed to make our programme available and more accessible to everyone. 

    Standard.

    This ticketing allows us to run a sustainable programme.

    Supporter.

    This ticketing allows you to choose to pay it forward to your community - helping to cover people who can not afford the full-price tickets. It also helps us to sustain a full, rich and diverse programme by giving us the flexibility to continue running events and gatherings that are not always fully booked.

    We are very grateful for your support and contribution - it has a significant impact to the sustainability of our events programme, and to the sustainability of Open House.

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8 December

Festive Wreath Making with The Peak Garden.

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19 December

Light the Festive Season with Song with Bella Hardy.